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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Vitamin E for the Brain
Vitamin E for the Brain: Vitamin E is indispensable in terms of body defense and brain performance because it protects the cells from oxidative stress. Why this is a benefit for your cognitive abilities, and how exactly vitamin e benefits the brain will be explained in this article. What is Vitamin E Vitamin E is
Lemon Balm for Anxiety & More
Lemon balm does not sound like the latest tip when it comes to improving anxiety with natural plant compounds. Currently, many people advocate lemon balm for anxiety. But does lemon balm fight anxiety? Lemon balm does not only help with anxiety and sleep but also benefits your body. That’s why lemon balm is a new
11 Brainfoods you didn’t know! (Backed by Science)
The term “brain food” means nothing other than “food for the brain”. This is very important for the healthy functioning of your brain because your brain needs to be well supplied several times so that you can achieve maximum performance. So if you want to learn effectively, you should give your brain, in addition to
DoggCrapp Training System (DC) – Complete Guide 2019
Doggcrap? What a name for a training system. Quite funny, isn’t it? It already implies what to expect from this program. Particularly all among yourselves who have ever trained according to DC knows that there is nothing to laugh about. You know what I’m talking about. It hurts. It’s tough. It’s exhausting. But at the
9 Proven Ways How to Naturally Increase Testosterone Level
Obesity, muscle loss and listlessness. Depression, loss of libido and sleep disorder. If you’re thinking of boosting testosterone right now, you’re on the right path. Higher testosterone levels correlate with having more pleasure. On work, sport or sex. Basically, the entire life becomes a lift-up. In this article, you will learn 9 scientifically proven methods
How to Fight Laziness and Procrastination
We all have our reasons why sometimes we feel lazy and tired But how can you overcome laziness and stop procrastinating? Let’s first look at the most common reasons for laziness. Reasons for Laziness and Procrastination Especially in the dark season, it is perfectly normal if you are a little lazier. Many people are bothered